Find where the pain sits,
where the struggle awaits,
where you can pin-point the missing feelings,
where body meets the soul.
Be still for a second and look for it,
no interruptions, no outside thoughts.
Be quiet and connect with the body,
deepen the conversation.
Find where the pain sits
and where are you.
Is the pain with you, outside of you or where does it belong.
Find where the pain sits
and then start to let it go.
Find where the love grows.
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